Join this community of fellow first responders learning how to manage stress and mitigate the byproducts of working in emergency services. Enjoy free courses, practices and resources and discover how you can level up your mental, emotional and physical wellness in just minutes a day!When you sign up for the FREE FIRST IN ACADEMY MEMBERSHIP you can enjoy:+ Free Mini Course+ On-demand videos for adrenaline regulation+ Over 25+ practices to support your mental well-being+ Community section+ Ease of using this portal on any device+ Comprehensive list of relevant resources+ Culturally competent content, produced by the creator A.K. Dozanti, MA [Former Deputy Sheriff]Explore the variety of (and ever-growing) course options to expand your personal growth and development to unleash your best self!Additional information about offerings from Life Saver Wellness can be found at http://www.lifesaverwellness.comInstalling this app is completely FREE! Come on in!BE SURE TO SIGN UP FOR THE FIRST IN MEMBERSHIP TO ACCESS YOUR FREE GIFTS!